Safety Net Access: JQUERY - GET SELECTED TEXT AND VALUE

ERROR Handling for COMBO BOX or SELECTED BOX -

<select size="1" id="cmbSTHour" name="cmbSTHour" class="recordData">
<option selected value="0"></option>
<option value="01">01</option>
<option value="02">02</option>
<option value="03">03</option>
<option value="04">04</option>
<option value="05">05</option>
<option value="06">06</option>
<option value="07">07</option>
<option value="08">08</option>
<option value="09">09</option>
<option value="10">10</option>
<option value="11">11</option>
<option value="12">12</option>
<option value="13">13</option>
<option value="14">14</option>
<option value="15">15</option>
<option value="16">16</option>
<option value="17">17</option>
<option value="18">18</option>
<option value="19">19</option>
<option value="20">20</option>
<option value="21">21</option>
<option value="22">22</option>
<option value="23">23</option>
<option value="24">24</option>
</select>

Get the selected value
$('#cmbSTHour').val() == 0

Get the Selected Text
$('#cmbSTHour option:selected').text()